Vitamin D is a fat-soluble vitamin essential for bone health, immune function, and muscle strength. It helps the body absorb calcium and phosphorus, reducing the risk of osteoporosis. The body produces it through sunlight exposure, but it is also found in fatty fish, egg yolks, and fortified foods. Deficiency can lead to weak bones, fatigue, and a weakened immune system.
Price: $35
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.